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Healthy recipes

Every healthy recipe on RecipenKitchen. Narrow them down with the filters.

9 recipes

Indian

Tomato Tamarind Rasam

A thin, peppery South Indian soup of tomato, tamarind and lentil water, finished with a sizzling mustard and curry leaf tempering. Quick to make and good with rice or on its own.

50 minServes 4
Pakistani

Chicken Yakhni (Clear Whole-Spice Chicken Broth Soup)

A clear, gently spiced chicken soup simmered with fennel, ginger, garlic and whole spices, then finished with shredded chicken and lemon. Warming, light and easy to make on a cold evening.

1 h 15 minServes 4
Bowl of diced cucumber, tomato and red onion salad with coriander, mint and pomegranate seeds beside lemon halvesPakistani

Kachumber Salad

A cool, crunchy salad of cucumber, tomato and red onion with green chilli, coriander and lemon. It comes together in 15 minutes and sits well beside rice, daal or grilled meat.

17 minServes 4
Middle Eastern

Chicken Shawarma Bowl

Spiced grilled chicken thigh over rice and salad with garlic-yogurt sauce. Marinate the night before for the best flavour.

55 minServes 4
Overhead view of masoor daal with tarkaPakistani

Masoor Daal with Tarka

Red lentils simmered until silky, then finished with a sizzling tarka of cumin, garlic and dried chilies. Weeknight comfort for very little money.

35 minServes 4
Overhead view of chana chaatPakistani

Chana Chaat

Tangy chickpea salad with potato, onion, tomato and tamarind chutney. The iftar favourite that works any afternoon.

15 minServes 4
Overhead view of silky hummusMiddle Eastern

Silky Hummus

Very smooth hummus from canned chickpeas, blended with tahini, lemon and ice water.

10 minServes 6
Overhead view of greek saladGreek

Greek Salad

Chunky tomatoes, cucumber, red onion, olives and a block of feta, dressed with olive oil and oregano.

15 minServes 4