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Pakistani · Side Dishes

Chapati

Soft, thin whole wheat flatbreads cooked on a tawa until they puff and show light brown spots. Make them fresh to scoop up daal, sabzi and curries at dinner.

Prep35 min
Cook15 min
Total50 min
Serves4
Difficulty
CuisinePakistani

Ingredients

4 servings

Equipment: Mixing bowl, rolling pin (belan), flat board (chakla), tawa or heavy flat pan, tongs, clean kitchen towel

Method

  1. Put the atta and salt in a wide bowl and stir. Add the oil and rub it through the flour with your fingertips.

  2. Pour in about three-quarters of the water and mix with your hand. Add the rest a little at a time until the flour comes together into a shaggy, slightly sticky dough.

  3. Knead on the counter or in the bowl for 6 to 8 minutes, until the dough is smooth, soft and springs back slowly when pressed. It should not stick to your hands.

  4. Cover the dough with a damp towel and rest it for 20 minutes. This relaxes the gluten so the chapatis roll thin without shrinking back.

  5. Knead the dough briefly, then divide it into 8 equal pieces, about 55 g each. Roll each piece between your palms into a smooth ball and keep them covered.

  6. Heat the tawa over medium-high heat for 2 to 3 minutes. A pinch of flour dropped on it should darken slowly in about 30 seconds.

  7. Flatten one ball, dip it in dry flour and roll it into a round about 18 cm across and 2 mm thick, turning it often and dusting only as needed. Shake off extra flour.

  8. Lay the chapati on the hot tawa. Cook for about 30 seconds, until small bubbles appear on the surface, then flip.

  9. Cook the second side for 30 to 40 seconds until light brown spots form. Flip once more, then press gently around the edges with a folded cloth so it puffs up. Alternatively, lift it with tongs and hold it briefly over a low open flame until it balloons.

  10. Remove the chapati when it is puffed, soft and speckled golden-brown on both sides. Brush lightly with ghee and stack it in a cloth-lined bowl, covered. Repeat with the remaining dough, rolling the next one while the current one cooks.

Cooking tips

  • Lukewarm water gives a softer dough than cold water. Add it slowly because different brands of atta absorb different amounts.
  • If the tawa is too cool the chapati turns dry and stiff; if it is too hot it scorches before puffing. Adjust the heat to keep it steady at medium-high.
  • Roll evenly to the edges. Thin spots stay flat and thick spots stay doughy, so the chapati will not puff well.
  • Stack the cooked chapatis in a covered cloth or a roti box straight away; the trapped steam keeps them soft.

Substitutions

  • Use fine chapati flour or a 50/50 mix of atta and plain flour (maida) for a lighter, softer texture.
  • Replace ghee with butter or a little oil, or leave it out for plain chapatis.
  • Use warm milk in place of some of the water for extra-soft chapatis.
  • Replace the oil in the dough with 1 tsp ghee for a richer flavour.

Serve with

"Serve hot with mash ki daal, aloo gosht, any sabzi or a bowl of yogurt. Tear off pieces and use them to scoop up curry, or roll one around a spoonful of vegetables."

Storage

"Cool completely, wrap in a clean cloth or foil and keep at room temperature for up to 1 day. For longer, refrigerate in an airtight bag for up to 3 days, or freeze with baking paper between them for up to 1 month."

Reheating

"Warm each chapati for 15 to 20 seconds per side on a hot tawa. Or wrap in a damp paper towel and microwave for 15 to 20 seconds. Frozen chapatis can go straight onto the tawa on medium heat."

Nutrition per serving, estimated

270kcal
9 gProtein
52 gCarbs
4 gFat

Estimated from the ingredient list. Values vary with brands and portion size.

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