Skip to content
Overhead view of aloo paratha
Pakistani · Breakfast

Aloo Paratha

Whole-wheat flatbread stuffed with spiced mashed potato and griddled in ghee until crisp in spots.

Published 21 Sep 2026Updated

Prep25 min
Cook20 min
Total45 min
Serves4
DifficultyMedium
CuisinePakistani

Ingredients

4 servings

Equipment: Tawa or flat frying pan, rolling pin

Method

  1. Knead flour, a pinch of salt and water into a soft dough. Cover and rest.

  2. Mix potatoes with onion, chilies, coriander, cumin, chili flakes, salt and anardana.

  3. Divide the dough into 4 balls. Flatten one, place a quarter of the filling in the centre, pull the edges over and pinch closed.

  4. Roll gently on a floured surface into an 18 cm (7 in) round.

  5. Cook on a hot tawa for 1 minute per side, then brush with ghee and cook until golden and crisp in spots.

  6. Repeat with the remaining dough.

Cooking tips

  • Mash the potatoes while warm and let them cool fully; warm filling makes the dough tear.
  • If filling pokes through, patch it with a pinch of dry flour.

Substitutions

  • Ghee → oil to make it vegan
  • Anardana → ½ tsp lemon juice

Serve with

Plain yogurt, a pat of butter and achar, with doodh patti chai.

Storage

Cooked parathas keep 2 days refrigerated, stacked with baking paper.

Reheating

Warm on a dry tawa for 1 minute per side.

Nutrition per serving, estimated

340kcal
8 gProtein
48 gCarbs
13 gFat

Estimated from the ingredient list. Values vary with brands and portion size.

Related

You might also cook

Overhead view of onion & potato pakorasPakistani

Onion & Potato Pakoras

Crisp gram-flour fritters with onion, potato and spinach. Made for rainy afternoons and a cup of chai.

30 minServes 4
A pot of golden tahiri rice with potatoes and green peas, garnished with fresh coriander and mintPakistani

Tahiri (Turmeric Potato and Pea Rice)

A one-pot vegetarian rice dish of golden basmati cooked with potatoes, peas and whole spices. It is simple, filling and ready in under an hour, ideal for an easy weekday lunch.

56 minServes 4
More from this cuisine

Pakistani kitchen

All Pakistani
Bowl of golden chicken corn soup with shredded chicken, corn kernels, egg ribbons and spring onionPakistani

Chicken Corn Soup

A thick, gently peppery soup of shredded chicken, sweet corn and silky egg ribbons, in the style of Pakistani Chinese restaurants. Easy to make at home on a cold evening.

55 minServes 4