Fish Tikka with Ajwain and Mustard Oil Marinade
Firm white fish cubes marinated in spiced yogurt, ginger-garlic, ajwain and a little mustard oil, then grilled until lightly charred. It works on a grill, in the oven or on a stovetop pan.
Ingredients
- 800 g boneless firm white fish fillets (such as rahu, sole or mahi mahi), cut into 4 cm cubes
- 1 tsp salt, for the first seasoning
- 2 tbsp lemon juice
- ½ cup thick plain yogurt, hung or strained if watery
- 1 tbsp ginger-garlic paste
- 1 tbsp Kashmiri red chilli powder
- 1 tsp red chilli powder, or to taste
- 1 tsp ground coriander
- 1 tsp ground cumin
- ½ tsp turmeric powder
- ½ tsp ajwain (carom seeds), lightly crushed
- 1 tsp garam masala
- 1 tbsp chickpea flour (besan), dry roasted for 1 minute in a pan
- 1 tbsp mustard oil or vegetable oil
- 1 tsp salt, for the marinade, or to taste
- 1 green capsicum, cut into 3 cm squares
- 1 large onion, cut into 3 cm wedges with layers separated
- 2 tbsp oil, for basting
- 1 tsp chaat masala, for finishing
- 1 lemon, cut into wedges, to serve
- 2 tbsp fresh coriander, chopped
Instructions
- Pat the fish cubes dry with kitchen paper. Put them in a large bowl and toss with 1 tsp salt and the lemon juice. Leave for 10 minutes; this seasons the flesh and firms it slightly.
- While the fish rests, whisk together the yogurt, ginger-garlic paste, both chilli powders, coriander, cumin, turmeric, ajwain, garam masala, roasted besan, mustard oil and 1 tsp salt in a separate bowl until smooth and thick.
- Drain any liquid from the fish, then fold the fish gently into the marinade so every piece is coated. Cover and refrigerate for at least 30 minutes and up to 2 hours; longer can make the fish mushy.
- About 15 minutes before cooking, heat the grill to medium-high, or heat the oven to 240°C with a rack over a tray, or heat a grill pan over medium-high heat. Brush the grill bars, rack or pan with oil so the fish does not stick.
- Thread the fish onto skewers, alternating with pieces of capsicum and onion. Leave a small gap between the pieces so they cook evenly, and brush lightly with oil.
- Grill for 4 minutes without moving, until the underside is browned and releases easily. Turn carefully and cook 3 to 4 minutes more, brushing with a little oil. Repeat on the remaining sides if the skewers are square.
- Check that the fish is opaque and flakes easily, or reads 63°C in the thickest piece. The edges should be lightly charred. In the oven, allow 10 to 12 minutes in total, turning once.
- Rest the skewers for 2 minutes, then sprinkle with chaat masala and coriander. Serve hot with lemon wedges.
Tips
- Use a firm fish. Delicate fillets break apart on skewers; if the fish is soft, grill it in a lightly oiled basket or on foil.
- Thick, well-drained yogurt is important. A watery marinade steams the fish instead of charring it.
- Do not marinate for more than 2 hours, as the lemon and salt will start to break down the flesh.
- Turn only once the fish releases from the grill; if it sticks, give it another minute.
recipenkitchen.com/recipes/fish-tikka-with-ajwain-and-mustard-oil-marinade · RecipenKitchen